Call or visit 111 online for mental health help If you or someone else is in danger, call 999 or go to A&E now If you need help urgently for your mental health, but it’s not an emergency, get help from NHS 111 online or call 111.
Read MorePapyrus HOPELINEUK 0800 068 41 41 07860039967 (text) pat@papyrus-uk.org papyrus-uk.org Confidential support for under-35s at risk of suicide and others who are concerned about them. Open 24 hours, 7 days a week. Relay UK
Read MoreSamaritans 116 123 (freephone) jo@samaritans.org Freepost SAMARITANS LETTERS samaritans.org Samaritans are open 24/7 for anyone who needs to talk. You can visit some Samaritans branches in person. Samaritans also have a Welsh Language Line on 0808 164 0123 (7pm–11pm every day).
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